We all have something which pulls us forward:

| a truth to tell | an answer to discover | a project to complete | a dream to live |
I call this pull “potential”, the journey ‘the wilderness’ and the path the ‘quest’.

You’re in the right place if you want to:

– Apply tools you’ve read about to your actual situation
– Bring your intuition and rational mind together in harmony
– Make progress on those wild or creative projects
– Understand what’s blocking your path
– Re-discover your motivation and drive
– Reflect without meditating for hours a day
– Manage all your quests without burning out
– Feel like you’re floating downstream, not just treading water or fighting the rapids.


I’m Katy-Rose.

A wild woman, a fierce warrior and spiritual ‘being.’ My work covers a range of wellness topics: meditation and mindfulness, productivity processes, neuroscience, happiness, spirituality, authenticity, overwhelm, applying theory to real life, motivation & habit-changing. 

I support practical dreamers, scholars, and introverts to develop a personalised tool-kit of reflective skills and practical techniques to balance day-to-day tasks with their dreams, goals and personal quest. We explore your wilderness, your path, and then craft the map to move you forward. 

I believe recognising the downturns of life can be done with kindness; that we are more resilient and capable than we often realise.

We all walk the wilderness at some point.

Are you ready to craft your path ahead?
Schedule your free consultation:
Let's Plan Out Your Quest!

Grab the Free Workbook

What people say

Sara

Sara

Badass Writer and Editor

"The takeaway for me was twofold: learning how to feel like I’m managing my time well without having to log it, and that I don’t actively schedule downtime minus nighttime reading. I realised that small daily tasks work best for me to incorporate habits."

Kyrina

Kyrina

Creative Activist, California

“What really struck me about working with Katy-Rose the most was how quickly she understood and validated the difficulties I experienced with the vague, “inner-only” approaches to self-improvement. She knows the inner and outer worlds need to be integrated for people to accelerate their potential. I’m heartened she is in the world doing this work!”

Ciarán

Ciarán

Project Manager

"Working with Katy helped me sharpen my focus, and gave me some direction. I have a lot more clarity, and a pathway to focus on: something ‘to do’ about it, rather than just hoping my anxieties go away in time."

Kelly

Kelly

Nourishing Baker

"The session was very uplifting, and although structured, sparked deeper perspective and paths to explore. Talking with Katy helped me see that I was being hard on myself and just took the pressure away. Ironically, I am meditating more just through being more gentle on my expectations of myself following our session."

Katey

Katey

Youth Worker, Huddersfield

"I will be the first to admit that before my session, I was a bit sceptical of life coaching. Katy was very down to earth and asked great questions to help me unravel my thoughts and why I may not be reaching my potential in several areas; especially in relation to my career."

Mhairi

Mhairi

Writer, Sussex

"Katy-Rose is fabulous. She gently pulls back the layers to show you Mhairi working on her potential the real problem and then walks you through the issues to find a solution. She’s just brilliant. I strongly recommend her to anyone having trouble focusing and finding their way forward. You must work with her!"

Aiyana

Aiyana

Nurse, Somerset

"My call helped me to find clarity in my visions and dreams: to map through what I was excelling at and how I could move forwards in other areas. It gave me the reassurance that I was moving towards my potential and allowed me to see how far I had come, as well as new steps to take for the next leg of my journey."

Angharad

Angharad

Apothecary, Calderdale

“Katy guided me through the process gently but confidently, to a really positive place. I can be a bit hesitant or defensive in coaching situations, but her manner put me at ease straight away. It was very reassuring, especially the way she managed to break things down into manageable steps with a really positive focus. I always find it a bit daunting to talk about goals – I have a tendency to go after everything at once – but I found talking with Katy really constructive. The session felt supportive but challenging, insightful and positive.”

Walk the Wilderness

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