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redefinition

Empowerment & Seeking

5 Curious Things You Didn’t Know About Yourself

I’ve always been that person who strives to understand. It’s a curiosity that I never questioned, it was so innate in my soul. I craved insights and understanding about myself. We Curious Souls Are Not Alone I’ve seen this curious nature labelled under various categories. INFJs from the Myers Briggs Read more…

By , 49 years49 years ago
trust intuition writing journalling
Emotions & Resilience

Stuck and Not Sure How to Trust Yourself? Start Here.

We’ve all been there: Stuck, lost and no longer able to trust our own decisions.  You feel completely exhausted, uncertain what to do to get out of this slump. You’ve bought the self-help books but are too exhausted to read them. How can you make the right choice? You have ideas, Read more…

By , 49 years49 years ago
FireCircle Inner Strength
Emotions & Resilience

20 Simple Ways to Manage your Inner Strength

Resilience is one of those buzz words going around. In essence, Resilience is our innate inner strength: that drive which keeps us from giving up on the things we truly want. And in the stress of our modern environment, we are tight for time and low on energy. Therefore, by Read more…

By , 49 years49 years ago
the faerie door, for quitting the wrong path
Reflection & Patterns

Failure: When Quitting is Never the Wrong Decision

There is this idea of success looking one way, and that quitting anything, no matter how ‘wrong’ it may seem, is just not an option. One of the common things fear and Imposter Worries bring to our table, is the idea that we need to take more classes, learn more Read more…

By , 49 years49 years ago
light spark shine through clouds
Empowerment & Seeking

Secrets of the Inner Spark: Your Personal Truth Matters

In 2011, I began a blog called The Phoenix Mind to explore the neuroscience of empowerment and capability. I saw human potential as a spark within, that could ignite into a phoenix. The URL has since lapsed, and although I re-purposed and updated many of the foundational posts here, I’ve Read more…

By , 49 years49 years ago
Emotions & Resilience

Being Damn Fine as a Work in Progress

Delilah Dawson, whom I follow on twitter, had a set of tweets a couple of week’s ago about being okay with emotional triggers and the thoughts which often follow them. She commented that when she is close to burnout, and does something which triggers her (certainly for me, triggers occur Read more…

By , 49 years49 years ago
Emotions & Resilience

How to Use Visualisation and Perception to Redefine Anxiety

Despite beginning my journey down the self-development path in 2004, I didn’t know what the destination would look like. In fact, I really struggled to picture my future. As a young adult, I had no career calling to me, and thus looking at job adverts was like looking over a menu Read more…

By , 49 years49 years ago
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